In this episode, we explore the powerful journey of reparenting your inner child—healing emotional wounds from the past by giving yourself the love, safety, and validation you may have missed growing up. Learn practical tools to nurture your inner self, break cycles of trauma, and build a healthier emotional foundation. #blackmentalhealthmatters #bmhm 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4994360752472064

We invite you to join us this Saturday for an enlightening episode of the Black Mental Health Matters Show, where the focus will be on the critical topic of racial ambiguity and its impact on mental health. Our host, Lindsay Daneen, will lead the discussion with esteemed guests Dr. Kevin Washington and Anna Linde, who will share their insights and expertise on the subject. #BlackMentalHealthMatters #BMHM #MentalHealth 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4994360752472064

We invite you to join us this Saturday for an enlightening episode of the Black Mental Health Matters Show, where the focus will be on the critical topic of racial ambiguity and its impact on mental health. Our host, Lindsay Daneen, will lead the discussion with esteemed guests Dr. Kevin Washington and Anna Linde, who will share their insights and expertise on the subject. #BlackMentalHealthMatters #BMHM #MentalHealth 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4994360752472064

Join us for an enlightening journey with Dr. Kevin Washington, also known as Mwata Kairi. This presentation will illuminate the profound depths of Ubuntu, a cornerstone philosophy of African culture that emphasizes the interconnectivity of all beings and the importance of communal harmony and mutual care. Dr. Kevin Washington, a distinguished figure in the realm of African-centered psychology, will guide us through the historical origins of Ubuntu. He will explore how Ubuntu's principles have shaped cultural practices, social structures across the continent and how these tenets continue to resonate in the diaspora today. Beyond a historical overview, this session will highlight the practical applications of Ubuntu in modern healing practices and community building. Dr. Kevin Washington will share insights on how the philosophy of Ubuntu can address contemporary issues such as social fragmentation, mental health challenges, and the search for communal identity in an increasingly globalized world. Whether you are a student of psychology, an enthusiast of African philosophies, or someone interested in the principles of collective well-being, this session promises to offer valuable perspectives and practical strategies for incorporating the essence of Ubuntu into our daily lives and communities. Don't miss this opportunity to explore the historical significance and contemporary relevance of Ubuntu with one of the leading voices in African-centered psychology. Let us come together to learn, reflect, and grow in the spirit of Ubuntu. "I Am because We Are #Ubuntu #UnitedStatesOfAfrica #blackmentalhealthmatters

Tune in to the next episode of the Black Mental Health Matters show, delving into the profound effects of Colorism on Mental Health. Our host, Lachish J. Rigg, will be joined by Terry Floyd, a distinguished Behavioral Scientist, for an insightful discussion. #blackmentalhealthmatters #colorism #blackmentalhealth #mentalhealthmatters #racism

Tune in this Saturday for a special episode dedicated to Teenage Mental Health. Our host, Amanda Eke, engages in a conversation with Okechukwu Juliet and Okonta Paul , exploring effective coping strategies amidst the challenges of rampant body changes. #BlackMentalHealthMatters #mentalhealth #bmhm #blackmentalhealth #teenagementalhealth

Join us this Saturday at the Black Mental Health Matters show as our host, LaChish R. Rigg, talks to our guest, Carla A. Carlisle, an executive director of The Compassionate Companion (TM). They delve into this topic: The Invisible Struggle: Unpacking the Complex Relationship Between Mental Health and Motherhood. #mentalhealth #suicidepreventionmonth #blackmentalhealthmatters #mentalhealthmatters #bmhm

Join us at Black Mental Health Matters this Saturday as we explore on Mindfulness and Holistic Coping Methods for Mental Health. Our Host is Dr. L. Jimenez, Psy.D ,:a Licensed Clinical Psychologist. We are delighted to Host Martina Witter among other guests. She is an Accredited Cognitive Behaviour Therapist, Health and Wellbeing Consultant, Author , Podcast Host ( Rivers to Resilience)Resilience Trainer , Founder of Black Mental Wealth and Cofounder of Black Women in Business and Professionals Network. #BlackMentalHealthMatters #BMHM #MentalHealth